It must be said that bay leaves have unsuspected advantages :

1 – IMPROVE YOUR RESPIRATORY SYSTEM Ads by optAd360 Bay leaves contain miocene and eugenol, if inhaled after burning, they can help to breathe better.

2 – STRENGTHENS THE IMMUNE SYSTEM Eugenol also has antioxidant properties, and bay leaf contains other nutrients that support the work of the immune system, increasing the defenses.

3 – A DECREASE IN ANXIETY Bay leaves contain linalool, it is actually this that reduces anxiety. According to a recent study, it only takes 10 minutes to feel more relaxed.

4 - RELIEVES INFLAMMATION

The ability to reduce inflammation in body is certainly one of most important benefit bay leaf. This property is due to eugenol, which has powerful anti-inflammatory properties.