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It is rich in minerals like calcium, potassium and iron and it has the ability to regulate blood pressure.
Other benefits of this herb include:
° Fight against dizziness
° Helps in the formation of red blood cells
° Acts as antioxidants
° Fight against chronic fatigue and Hashimoto's thyroiditis
° It is effective in the treatment of sore throat, asthma, cough, laryngitis, bronchitis
Consume this amazing plant regularly and you will experience outstanding benefits within days! You can consume thyme tea. It will improve your overall health and prevent you from many health problems!
*How to prepare:
*Ingredients needed:
° 1 cup of water
° A handful of thyme (dried or fresh)
*Instructions:
° You need to pour water into a saucepan and heat it until it reaches boiling point.
° Put the thyme in a bowl and pour the boiling water over the thyme.
° Leave to stand for a few minutes then filter. You can add honey to taste.
° Drink it and you will notice its effect directly !
